When it comes to adjustable dumbbells, the Bowflex SelectTech 552 and PowerBlock Pro Series are two of the most popular options on the market. Both are designed for home use, allowing you to save space while still getting a full range of weights. However, they cater to different types of users and workout styles.
The Bowflex SelectTech 552 is known for its ease of use. With a simple dial mechanism, you can quickly adjust the weights from 5 to 52.5 pounds in 2.5-pound increments. This makes it ideal for those who prefer lighter weights and want a smooth transition between exercises. The Bowflex is also designed with a comfortable grip, making it a great choice for curls and other movements.
Bowflex SelectTech 552 vs PowerBlock Pro Series
| Specification | Winner | |
|---|---|---|
| Weight Range | PowerBlock Pro Series | PowerBlock offers expansion packs to reach up to 90 pounds, while Bowflex maxes out at 52.5 pounds. |
| Durability | PowerBlock Pro Series | PowerBlocks are designed to withstand drops, making them more durable for heavy lifting. |
| Ease of Use | Bowflex SelectTech 552 | Bowflex's dial system allows for quick weight adjustments, making it user-friendly for lighter workouts. |
| Grip Comfort | Bowflex SelectTech 552 | Bowflex features a textured grip that feels more comfortable during curls and other exercises. |
On the other hand, the PowerBlock Pro Series is built for those who want to lift heavier. Starting at 5 pounds and going up to 50 pounds, the PowerBlock can be expanded with additional weight kits to reach up to 90 pounds. This makes it perfect for serious lifters who need more resistance for exercises like deadlifts and bench presses. Additionally, the PowerBlock's rugged design allows it to withstand drops, giving users confidence during intense workouts.
While the Bowflex is more user-friendly and comfortable for lighter workouts, the PowerBlock shines in durability and weight capacity. If you're someone who trains aggressively and needs the ability to lift heavy, the PowerBlock is the clear winner. However, if you're looking for a versatile, easy-to-use option for home workouts, the Bowflex SelectTech 552 is a fantastic choice.
Ultimately, the best fit for you will depend on your training style and goals. If you have a garage gym and want to push your limits, go for the PowerBlock. But if you're working out in a smaller space and prefer a more cautious approach, the Bowflex will serve you well.